Nuts are an amazing, convenient source of essential fatty acids and proteins. They also hold an equally enjoyable handful of benefits for people with abdominal obesity, high blood pressure, and high blood sugar. The Research Findings presented by medical researchers with the University of Toronto Department of Nutritional Sciences, and St. Michael’s Hospital, suggest that…
via Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts. — The Sleuth Journal
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