Top 10 antioxidant-rich foods you need to add to your diet – May 3, 2017

Image: Top 10 antioxidant-rich foods you need to add to your diet

(Natural News) Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content.

via Top 10 antioxidant-rich foods you need to add to your diet — NaturalNews.com

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