Why Is Refined Sugar So Bad For Your Health? — June 19, 2017

Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. [1] Sodas are a major source of refined sugars in the American diet. Energy drinks are close behind, and even fruit juices are working against us. Don’t let the word…

via Why Is Refined Sugar So Bad For Your Health? — The Sleuth Journal

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