A Dozen Top Nutrients for a Healthier Heart — Era of Light – October 24, 2018

The heart is our most important and most active muscle. In addition to the benefits for the heart of having a healthy active lifestyle and eating a healthy diets, there are several key herbs, minerals vitamins and other nutritional items which can provide great boosts for heart health. Here are 12 of the best: 1.…..Read more

via A Dozen Top Nutrients for a Healthier Heart — Era of Light