The 12 Best Foods to Ease Inflammation and Joint Pain — Era of Light – December 14

You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. But researchers now think that what we eat has an even bigger effect on the disease process than we may have thought. That’s because in…..Read more

via The 12 Best Foods to Ease Inflammation and Joint Pain — Era of Light