Cruciferous vegetables help to fight fatty liver disease — NaturalHealth365 – February 17, 2020

cruciferous-vegetables

(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) occurs when your liver becomes “marbled” with fat.  In some cases, this occurs due to unhealthy and improper eating habits, such as consuming too many sugars and “toxic” fats. Unfortunately, if fatty liver isn’t addressed properly, it can lead to serious forms of liver disease like liver cancer or cirrhosis.  And, while a variety of different factors may contribute to NAFLD, it’s significantly more common in obese individuals.  Today, we’ll focus on why eating cruciferous vegetables are so important. →

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