8 ways to naturally reduce inflammation | NaturalHealth365 – Sept 1, 2020

inflammation-remedies

(NaturalHealth365) Chronic cellular inflammation is one of our biggest enemies – in terms of achieving optimal health. In fact, many health experts say that inflammation is the root cause of disease. In addition, the psychological (and emotional) stress of living in modern society can actually lower our ability to regulate the inflammatory response.

Naturally, the question we ought to ask ourselves is, “what causes inflammation?”  And, the obvious answer is poor nutrition and too many toxins – which creates an overly-acidic condition in the body.  So, which foods create an acidic environment in the body?

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