12 science-backed Ayurvedic herbs and spices with POWERFUL health benefits | NaturalHealth365

by: Stephanie Woods | November 28, 2021

ayurvedic-herbs-offer-health-benefits

(NaturalHealth365) Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old.  It is an all-natural modality, using herbs and spices to prevent diseases and health conditions from developing in the first place.  By taking a whole-person approach, it focuses on balancing mind, body, and spirit for better health.

In fact, many Ayurvedic herbs have been studied extensively and now have solid scientific backing as effective remedies for many health conditions.

Read more: https://www.naturalhealth365.com/ayurvedic-herbs-offer-powerful-health-benefits-3458.html