Bombshell study: Eating THIS popular food raises your dementia risk | NaturalHealth365

dementia-risk

by: Lori Alton, staff writer | March 28, 2021

(NaturalHealth365) Dementia, which can feature memory loss, confusion, cognitive impairments, paranoia, delusions, and hallucinations, affects at least 5 million adults in the United States.  Sadly, the overall number of people afflicted with this debilitating condition is expected to triple over the next 30 years.

Read more: https://www.naturalhealth365.com/dementia-risk-3777.html

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html