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(NaturalHealth365) Dementia, which can feature memory loss, confusion, cognitive impairments, paranoia, delusions, and hallucinations, affects at least 5 million adults in the United States. Sadly, the overall number of people afflicted with this debilitating condition is expected to triple over the next 30 years.
(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.
Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.
In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.