Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study — Natural Health 365.com – November 28, 2018

(NaturalHealth365) If you’re one of the estimated 45 million Americans living with irritable bowel syndrome – also called IBS – then you understand how upsetting this common condition can be.  Constipation and diarrhea are probably constant companions of yours, as well as issues like bloating, a sense of bowel urgency, and abdominal pain – often worse right after eating.  But, have you heard how glutamine can help?

In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step. And even if you don’t have irritable bowel syndrome, this amino acid could very well still be beneficial for your overall well-being……..Read more

via Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study — Natural Health 365

An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com – October 31, 2018

(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the…..Read more

via An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com