Surprising way to slow or prevent vision loss | NaturalHealth365 – July 21, 2020

vision-loss

(NaturalHealth365) Vision loss becomes a serious concern as you grow older, and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging.  In fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that over three million Americans over the age of 40 deal with age-related vision loss, and millions more are at risk for developing this disease. →

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Magnesium intake linked to lower risk of cognitive impairment | NaturalHealth365 — March 21, 2020

cognitive-issues

(NaturalHealth365) Magnesium is an essential mineral you need large amounts of in your diet for optimal health. Unfortunately, magnesium deficiency isn’t talked about often … even though it is a common problem.

And, here’s the “tricky” part: even if you’re eating a healthy diet packed with magnesium-rich foods, soil depletion means that produce today doesn’t contain as much magnesium as it did several decades ago.   Bottom line, we need to careful about avoiding a deficiency. →

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