Want to age gracefully? Eating plenty of this substance to slow down the aging process | NaturalHealth365


by: Sara Middleton, staff writer | March 18, 2021: (NaturalHealth365) Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind).  But it turns out that one of the key benefits of fiber is helping people maintain healthier, more youthful bodies throughout their lifespan.


Mike Quinsey Message, August 02, 2019

Mike’s Messages

2nd August 2019. Mike Quinsey.

It seems that there is hardly one Country of late that has not experienced problems within their political set-up, and what you presently see in Hong Kong shows the determination of what are mostly young people who insist that politicians and authorities truly represent them. The days of confining people and muting their expressions desiring free speech will soon be over. The wind of change blows hard and it cannot be ignored for very much longer, and those in power will be forced to take note of what is desired. We certainly do not agree with the use of force on either side, but sometimes it seems unavoidable unless you are prepared to concede your right to free expression.

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5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer – February 16, 2019

5 collagen-inspired recipes

February 16, 2019

When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?

According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,

Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”

So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes 

via 5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer