Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →
(Natural News) The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer’s disease.
Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million believed affected worldwide.1 Conventional medicine considers antidepressant drugs first-line treatments, including the newly approved injected postpartum drug costing $34,000 a treatment, to the tune of a 16 billion dollars in global sales by 2023. Despite their widespread use, these drugs are fraught with a battery of serious side effects, including suicidal ideation and completion — the last two things you would hope to see in a condition that already has suicidality as a co-morbidity. For this reason alone, natural, safe, and effective alternatives are needed more than ever before.
(Natural News) Bill Gates recently disclosed that his father has Alzheimer’s disease. Gates also announced that his father’s illness inspired him to donate a staggering $100 million towards Alzheimer’s disease research. But, as is typical of Bill Gates, his motives are not as altruistic as they may seem. The billionaire businessman admits that his donations are driven by the fear that he too will one day struggle with Alzheimer’s disease.
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not.
Steps can be taken to not only stop memory loss, but also reverse it. Here is a simple step. New research from Rush University Medical Center in Chicago found that eating just one serving of leafy green vegetables a day takes a decade off an aging brain. Two servings produced even greater effects. I explain how below.
(NaturalHealth365) Zombies made a hefty pop culture comeback recently thanks to The Walking Dead and other popular shows. Now, the term is sliding into science – with researchers out of the Mayo Clinic reporting on senescent cells, aka “zombie cells,” believed to drive aging.
Are you wondering what these cells are and how they contribute to age-related diseases and dysfunction? Scientists are curious, too – and the answers are primed to unlock the secret to powerful anti-aging capabilities. Read more
(Natural News) There are many kinds of ancient Chinese medicine that are known to be effective yet still not commonly understood. One example of this is the root of mountain ginseng (Panax ginseng Meyer), which is popular for its enhanced pharmacological-like properties. Although known for its many benefits, most people do not think of it as a readily available item mainly because of its expensive price tag. At the same time, it is also quite scarce, which makes it a bit inaccessible for potential users who could benefit from it…..Read more
Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more
(Natural News) Most of us hope to live to see old age, but that doesn’t mean that every aspect of aging is fun. Everything from your physical appearance to your health and your mental performance will take a toll as you hit your twilight years. Thankfully, you can help to slow aging with a little……Read more
(Natural News) Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are….Read more