5 Foods to Help Fight Seasonal Allergies | Wake Up World

May 14th, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

As the weather warms and trees and grasses begin to bloom, the challenges of seasonal allergies also rise. The condition is called allergic rhinitis or hay fever and affects 19.2 million U.S. adults and 5.2 million children.1 Many doctors lean heavily on prescription drugs to alleviate symptoms.

Read more: 5 Foods to Help Fight Seasonal Allergies — Wake Up World

Soybean Oil Linked to Genetic and Neurological Damage — Era of Light – February 5, 2020

listen to your body now eraoflightdotcom

(Era of Light)  Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable oils. Soybean oil in particular has a questionable safety profile for several reasons, and processed foods are positively loaded with it.

Whether partially hydrogenated, organic or genetically modified to be low in linoleic acid, soybean oil can cause dysfunction at a cellular level. Unfortunately, many health authorities have insisted omega-6-rich vegetable oils like soybean oil are healthier than saturated animal fats such as butter and lard, and this myth has been a tough one to dismantle, despite the evidence against it. ⇲

Read more via Soybean Oil Linked to Genetic and Neurological Damage — Era of Light