Lower the risk of dementia with 3 foods, according to a NEW study | NaturalHealth365 – June 25, 2020

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(NaturalHealth365) Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.

As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future. →

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Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com – May 18, 2020

(Natural News) Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer cell growth.

Published in Evidence-Based Complementary and Alternative Medicine, a groundbreaking study found that an antioxidant in blueberries called pterostilbene can prevent radiation-induced cancer cell growth and tumor formation in the liver. →

Read more via Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com

NaturalHealth365: Nature’s strongest herbs to fight off bacterial and viral infections – April 28, 2020

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by: Rhonda Cowan | April 28, 2020

(NaturalHealth365)  Herbs are truly fascinating. They can actually protect themselves from munching predators by evolving a bitter taste.  In fact, with these herbs, there’s a direct correlation between its bitter taste and greater nutrient-density.  Generally speaking, bitter is better! →

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Studies look into the benefits of blueberries for heart disease, diabetes prevention — NaturalNews.com – February 23, 2020

(Natural News) Blueberries are a well-known superfood, and it looks like their health benefits know no bounds.  Researchers at the University of East Anglia in the U.K. have learned new insights into how blueberries can affect certain health markers associated with diabetes and heart disease. This is on top of another study from Laval University in Canada that has linked blueberries to improvements in physical activity and weight loss. →

Read more via Studies look into the benefits of blueberries for heart disease, diabetes prevention — NaturalNews.com

If you make this berry chia pudding, your brain will thank you — NaturalNews.com – August 11, 2019

(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.

Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com