(NaturalHealth365) Anti-aging studies and longevity research are hot topics this day and age. No doubt, this is all being pushed by the aging baby boomer population.
It should be noted that the average life expectancy of an Americanis 78.7 years. And, that this is a decline over the past two years which researchers attribute – at least partly – to declining emotional well-being and an uptick in deaths due to substance abuse, but that’s a story for another article.
February 16, 2019
When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?
According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,
Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”
So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes
(NaturalHealth365) Zombies made a hefty pop culture comeback recently thanks to The Walking Dead and other popular shows. Now, the term is sliding into science – with researchers out of the Mayo Clinic reporting on senescent cells, aka “zombie cells,” believed to drive aging.
Are you wondering what these cells are and how they contribute to age-related diseases and dysfunction? Scientists are curious, too – and the answers are primed to unlock the secret to powerful anti-aging capabilities. Read more
(Natural News) There are many kinds of ancient Chinese medicine that are known to be effective yet still not commonly understood. One example of this is the root of mountain ginseng (Panax ginseng Meyer), which is popular for its enhanced pharmacological-like properties. Although known for its many benefits, most people do not think of it as a readily available item mainly because of its expensive price tag. At the same time, it is also quite scarce, which makes it a bit inaccessible for potential users who could benefit from it…..Read more
While conventional antibiotics are extremely overused, natural remedies such as honey and turmeric are highly beneficial and improve health in numerous ways. Honey effectively fights infections without causing resistant bacteria, unlike conventional antibiotics. A study published in the European Journal of Clinical Microbiology and Infectious Diseases, found that honey destroyed every bacteria or pathogen they…..Read more
(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more
Video Transcript: Natural “Drugs” That Pharmaceutical Companies Can’t Replicate Dr. Quillin: Think about this. What you have is these beautiful, dark cherries, and they’re sweet, aren’t they? Ty Bollinger: Delicious. Dr. Quillin: And what nature is saying is, “Alright. What I’ve got is some sugar here, and the fungus living around us in the trillions wants…