Sleep better and reduce stress with THIS Ayurvedic herb | NaturalHealth365

by: Karen Sanders, staff writer | September 19, 2021

ayurvedic-herb-improves-sleep

(NaturalHealth365)  Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at near epidemic levels.  In fact, the U.S. Centers for Disease Control and Prevention (CDC) notes that between 50 and 70 million American adults currently suffer from sleep disorders.

Read more: https://www.naturalhealth365.com/ayurvedic-herb-3977.html

How to Detox Your Body With Oil Pulling — Wake Up World – March 6th, 2019

March 6th, 2019 By Nick Polizzi Guest Writer for Wake Up World

3500 years ago, a powerful detox practice was born in the heart of India.

Vedic folk healers discovered that swishing a tablespoon of oil around in your mouth would not only eliminate bad breath and make the teeth stronger, but seemed to speed up the body’s recovery from a number of major illnesses and also promote longevity.

Read more: How to Detox Your Body With Oil Pulling — Wake Up World

Study: Coconut Oil Works Better Than These Anti-Anxiety Drugs (Without the Side Effects) — Humans Are Free – January 20, 2019

What can’t coconut oil do? It is a great antiviral and anti-inflammatory; it is beneficial for the heart, skin, and healthy weight; and now a study has found that it may be able to treat stress and anxiety — with more success than drugs.by Yelena SukhoterinaA study published in the Experimental and Therapeutic Medicine journal…..Read more

via Study: Coconut Oil Works Better Than These Anti-Anxiety Drugs (Without the Side Effects) — Humans Are Free