Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com – September 14, 2019

September 13, 2019 by: Edsel Cook

(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →

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13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

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Heart disease risk: 5 ways a vitamin C deficiency can cause cardiovascular damage — NaturalHealth365 – September 10, 2019

(NaturalHealth365) Heart disease is the leading cause of death for adults in the United States, claiming more lives every year than all forms of cancer combined. The U.S. Centers for Disease Control and Prevention (CDC) reports that roughly 735,000 Americans will suffer a heart attack this year – while 640,000 people will lose their lives to heart disease.  Yet, sadly, most people remain uninformed about the dangers of a vitamin C deficiency to the cardiovascular system. →

Read more via Heart disease risk: 5 ways a vitamin C deficiency can cause cardiovascular damage — NaturalHealth365

Flavonoid-Rich Foods, Such as Wine and Green Tea, linked to Cancer and Heart Disease Prevention — Wake Up World – August 28th, 2019

By Amelia Harris

Staff Writer for Wake Up World

We’ve long known the health benefits of fruits and vegetables, but research shows that the flavonoids found in these foods, and others, have protective powers that are greater than we realized. →

Read more via Flavonoid-Rich Foods, Such as Wine and Green Tea, linked to Cancer and Heart Disease Prevention — Wake Up World

6 Foods to Boost Your Mood — Wake Up World – August 27th, 2019

By Alex ‘Earthie Mama’ Du Toit

Contributing writer for Wake Up World

How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running off to the doctor, maybe ask yourself can I find something from nature that can heal me. →

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Reduce inflammation, reduce disease: These foods can help — NaturalNews.com – August 22, 2019

(Natural News) Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: →

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Best herbs and foods to eat for improved kidney function — NaturalHealth365 – August 21, 2019

(NaturalHealth365) Obviously, it’s crucial to have healthy kidney function for overall wellbeing.  Unfortunately, too many people pay little attention to daily lifestyle habits that threaten kidney health.  And, as a resultmillions and millions of people suffer with chronic kidney disease (CKD).

The truth is, one of the biggest mistakes made – that damage the kidneys (day in, and day out) is dehydration.  If you’re concerned about your kidney function – there are two essential tests: blood pressure plus, urine albumin and serum creatinine ratio.

Read more via Best herbs and foods to eat for improved kidney function — NaturalHealth365