Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365 -December 21, 2018

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), the typical adult will catch the common cold about 2 to 3 times per year. For kids, the average frequency is even higher. Yet, we know this is happening – all too often – simply due to a lack of information about how to naturally prevent…Read more

via Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365

Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light – December 17, 2018

Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about 5 years ago by the Koreans, garlic becomes “black garlic” through a month-long process of fermentation under strictly controlled heat and humidity.…Read more

via Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light