Eating raw sauerkraut offers more health benefits than you think | NaturalHealth365

raw-sauerkraut-anticancer

by: Karen Sanders, staff writer | February 22, 2021

(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits.  But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.

Read more: https://www.naturalhealth365.com/raw-sauerkraut-anticancer-3739.html

Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365 -December 21, 2018

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), the typical adult will catch the common cold about 2 to 3 times per year. For kids, the average frequency is even higher. Yet, we know this is happening – all too often – simply due to a lack of information about how to naturally prevent…Read more

via Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365

Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light – December 17, 2018

Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about 5 years ago by the Koreans, garlic becomes “black garlic” through a month-long process of fermentation under strictly controlled heat and humidity.…Read more

via Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light