Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

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by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles.  Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium.  But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction.  Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html

THIS sugar-alternative may lead the charge against deadly antibiotic resistance | NaturalHealth365

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by: Lori Alton, staff writer | April 29, 2021

(NaturalHealth365) Every year, at least 2.8 million Americans develop an antibiotic-resistant infection – and more than 35,000 of them lose their lives.  Scientists warn that certain bacteria have become resistant to existing antimicrobial treatments, causing common infections to become difficult – or even impossible – to treat.  This frightening situation has led the U.S. Centers for Disease Control and Prevention (CDC) to label antibiotic resistance as one of the biggest public health challenges of our time – and has triggered a scramble among researchers to develop alternative antimicrobial strategies.

Read more: https://www.naturalhealth365.com/antibacterial-properties-of-honey-3814.html

Panax ginseng supports brain health in extraordinary ways, study suggests | NaturalHealth365

panax-ginseng-benefits

by: Lori Alton, staff writer | February 15, 2021

(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest.  But there is another kind of fatigue that can be just as debilitating: mental fatigue.  Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.

Read more: https://www.naturalhealth365.com/panax-ginseng-benefits-3731.html

(USA) Situation Update, Feb. 2 – The silver MIRACLE explained: It’s money, medicine and freedom all in one | NaturalNews.com

Image: Situation Update, Feb. 2 – The silver MIRACLE explained: It’s money, medicine and freedom all in one

February 02, 2021 by: Mike Adams

(Natural News) Even though “awakened” people are super excited right now about acquiring physical silver as a means to fight against currency debasement and inflation, most people don’t yet realize the full potential of silver as a source of concentrated medicine that can be used in almost any survival situation.

Read more & Situation Update podcast(1:32:40): https://www.naturalnews.com/2021-02-02-situation-update-feb-2-the-silver-miracle-explained-money-medicine.html#

5 best herbs and supplements for natural skin care | NaturalHealth365

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NaturalHealth365 | By: Lori Alton – Oct, 16, 2020

Our skin – the largest organ in the body – is the first line of defense against injury, pathogens, toxins, air pollution, and overexposure to cold, heat and sun. As such, it’s first in line to “take a hit” from these everyday threats – and to respond to these stressors with wrinkles, age spots, dryness, redness or pimples.

Read more: https://www.naturalhealth365.com/natural-skin-care-3591.html

How to Clean Your Arteries With One Simple Fruit | Wake Up World – July 23rd, 2020

By Sayer Ji

Contributing writer for Wake Up World

The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree.

Pomegranate Found To Prevent Coronary Artery Disease Progression

A study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.[i] →

Read more via How to Clean Your Arteries With One Simple Fruit — Wake Up World

The 6 best antiviral essential oils | NaturalHealth365 – July 15, 2020

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(NaturalHealth365) As the COVID-19 pandemic continues to decimate the economy and claim lives, researchers are racing to discover methods of treating, containing and controlling this highly contagious virus. This much is already known – in addition to physical distancing, hand washing and a healthy diet – the proper cleaning of surface areas is a wise choice.  So, today, we’ll focus on recent research that reveals the antiviral benefits of 6 essential oils.

While essential oils have long been used in aromatherapy to lift mood, combat fatigue, relieve headaches and support health, many people remain unaware of their potential for deactivating and inhibiting pathogens. →

Read more via NaturalHealth365

NaturalHealth365: Nature’s strongest herbs to fight off bacterial and viral infections – April 28, 2020

best-herbs-to-eat

by: Rhonda Cowan | April 28, 2020

(NaturalHealth365)  Herbs are truly fascinating. They can actually protect themselves from munching predators by evolving a bitter taste.  In fact, with these herbs, there’s a direct correlation between its bitter taste and greater nutrient-density.  Generally speaking, bitter is better! →

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5 potent antifungal herbs for Candida albicans | NaturalHealth365 – March 20, 2020

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(NaturalHealth365) For a tiny, single-celled organism, Candida albicans can cause some big problems. This fungus exists normally – and harmlessly – in the eyes, mouth, intestines and genitals – unless an overgrowth occurs, toppling the body’s normal balance of microorganisms.  The key to all of this is to live an antifungal lifestyle. →

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3 essential oils that are antifungal, antibacterial, and antiviral — NaturalHealth365 – March 12, 2020

essential-oils

(NaturalHealth365). There are many essential oils that have such powerful plant constituents within them that they are a triple threat to any pathogens lurking in your home or workspace.  You can use essential oils for cleaning surfaces or within a diffuser to help detoxify your household and workplace environment.

Let’s face it: with all of this talk about viruses … it’s good to know that we can avoid harmful bacteria and viruses with completely safe (and natural) substances.  Let’s take a closer look. →

Read more via NaturalHealth365