Amazing! New research links chili peppers to a LOWER risk of disease | NaturalHealth365

by: Lori Alton, staff writer | December 11, 2021

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(NaturalHealth365) With coverage of the COVID-19 pandemic dominating the media for close to two years, news of developments in scientific research appears to have been somewhat eclipsed.  For example, a report from the Journal of Clinical Pharmacy and Therapeutics contained exciting findings about the ability of capsaicin in chili peppers to fight deadly diseases and reduce the odds of premature death.  One would think that the reveal of a potentially lifesaving dietary intervention would have made more of a “splash” in the mainstream scientific community … but, unfortunately, the pharmaceutical industry controls the media.

Read more: https://www.naturalhealth365.com/capsaicin-in-chili-peppers-3473.html

Improve your gut health and immune system with this popular Korean dish | NaturalHealth365

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by: Sara Middleton, staff writer | March 3, 2021

(NaturalHealth365) Never has improving gut health, the immune system, and other aspects of our well-being been more important.  And while some powers-that-be would rather us focus all our efforts on vaccines and disinfectants, many people naturally think that protecting our health has to start with eating healthier foods – like kimchi, for instance.

Read more: https://www.naturalhealth365.com/kimchi-health-benefits-3749.html

Eating raw sauerkraut offers more health benefits than you think | NaturalHealth365

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by: Karen Sanders, staff writer | February 22, 2021

(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits.  But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.

Read more: https://www.naturalhealth365.com/raw-sauerkraut-anticancer-3739.html

6 surprising benefits of eating onions | NaturalHealth365

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by: Joy Jensen – October 3, 2020

(NaturalHealth365) There’s a reason you need to get your daily servings of veggies. They’re packed with nutrients essential to your health, and every vegetable has its own unique properties and benefits.  For example, onions – which are in the same family as chives, garlic, and shallots – are well-known for making you cry when you chop them.  But, there’s a lot more to these flavorful, and sometimes tear-inducing, veggies.

A closer look at this superfood finds that the nutrients in onions offer essential immune-boosting, inflammation-fighting, and antiviral properties. For centuries, people have used onions for their medicinal properties, and studies continue to back up the powerful health benefits of this superfood.

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Three herbs that stop the growth of cancer cells | NaturalHealth365 – July 16, 2020

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(NaturalHealth365) By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone.  Yet, even conventionally-trained scientists (and doctors) admit that lifestyle changes can help us to inhibit the growth of cancer cells.

Simply put, there is a lot we can do to avoid cancer! →

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The 6 best antiviral essential oils | NaturalHealth365 – July 15, 2020

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(NaturalHealth365) As the COVID-19 pandemic continues to decimate the economy and claim lives, researchers are racing to discover methods of treating, containing and controlling this highly contagious virus. This much is already known – in addition to physical distancing, hand washing and a healthy diet – the proper cleaning of surface areas is a wise choice.  So, today, we’ll focus on recent research that reveals the antiviral benefits of 6 essential oils.

While essential oils have long been used in aromatherapy to lift mood, combat fatigue, relieve headaches and support health, many people remain unaware of their potential for deactivating and inhibiting pathogens. →

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Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com – May 18, 2020

(Natural News) Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer cell growth.

Published in Evidence-Based Complementary and Alternative Medicine, a groundbreaking study found that an antioxidant in blueberries called pterostilbene can prevent radiation-induced cancer cell growth and tumor formation in the liver. →

Read more via Blueberries are more effective at killing cancer than radiotherapy — NaturalNews.com

Quercetin with vitamin C together more effective at fighting inflammation | NaturalHealth365 – May 8, 2020

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(NaturalHealth365) By this point in the novel coronavirus pandemic, the medical community has learned some surprising things about COVID-19.  For example, most people think about the disease as chiefly a respiratory problem. But in severe cases, multiple organs within the body are being damaged, including the liver, heart, and kidneys. What doctors don’t fully know is if this multi-organ damage is due to the virus itself or due to immune-mediated inflammation due to the viral infection. →

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The anticancer health benefits of kale – NaturalHealth365 – February 1, 2020

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(NaturalHealth365) Skeptics question, “is kale really that good for you?” With a resounding “yes,” the health benefits of kale would surprise most people.

In fact, if you did a search at the American Cancer Society, Susan G. Komen or any other conventional resource (online) – you’ll find nothing much about the real value of kale.  Doesn’t that make you wonder, why? →

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Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent — NaturalNews.com – January 29, 2020

(Natural News) Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society, colorectal cancer is the third most common cancer diagnosed in the United States, with an estimated total of 148,040 cases yearly. The society also notes that men have a 4.4 percent of men and 4.1 percent of women will develop colorectal cancer in their lifetime. While there are a wide variety of factors that contribute to a person’s risk of developing this cancer, one of the main culprits is poor diet. In the same vein, recent research suggests that following a healthy diet, particularly ones with gut-healthy foods, can help prevent the development of this type of cancer. →

Read more via Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent — NaturalNews.com