Sleep better and reduce stress with THIS Ayurvedic herb | NaturalHealth365

by: Karen Sanders, staff writer | September 19, 2021

ayurvedic-herb-improves-sleep

(NaturalHealth365)  Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at near epidemic levels.  In fact, the U.S. Centers for Disease Control and Prevention (CDC) notes that between 50 and 70 million American adults currently suffer from sleep disorders.

Read more: https://www.naturalhealth365.com/ayurvedic-herb-3977.html

5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature | Wake Up World

August 16th, 2021 | By Sayer Ji

Contributing writer for Wake Up World

Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity.[i] It’s fueled by the misuse and overuse of antimicrobials and occurs when the microbiome is altered (dysbios) and ceratin bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs conventionally used to treat them. In the U.S. alone, 2.8 million people are believed to develop antibiotic-resistant infections annually, and 35,000 people die as a result.[ii]

Read more: 5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature — Wake Up World

Eight Reasons to Consume Bee Propolis | Wake Up World

May 30th, 2021

By Sayer Ji

Contributing writer for Wake Up World

Bee propolis, a natural resin sourced from honeybees, hosts numerous health benefits thanks to its antiseptic, antimicrobial, antiviral and anti-inflammatory properties. Here, we’ve outlined eight of the main benefits of consuming bee propolis.

Read more: Eight Reasons to Consume Bee Propolis — Wake Up World

5 Foods to Help Fight Seasonal Allergies | Wake Up World

May 14th, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

As the weather warms and trees and grasses begin to bloom, the challenges of seasonal allergies also rise. The condition is called allergic rhinitis or hay fever and affects 19.2 million U.S. adults and 5.2 million children.1 Many doctors lean heavily on prescription drugs to alleviate symptoms.

Read more: 5 Foods to Help Fight Seasonal Allergies — Wake Up World

Are painful ear infections driving you mad? Discover 5 essential oils for natural relief | NaturalHealth365

ear-infection-essential-oils

by: Lori Alton, staff writer | January 6, 2021

(NaturalHealth365) The U.S. Centers for Disease Control and Prevention (CDC) calls the problem of antibiotic resistance, one of the “biggest public health challenges” of our time.  Indeed, when pathogens become immune to the medications meant to combat them, it is a public health issue with frightening consequences.  Also known as antimicrobial resistance, antibiotic resistance affects nearly 3 million Americans and claims a shocking 35,000 lives each year.  Thankfully, essential oils have the ability to combat bacterial and viral infections.

Read more: https://www.naturalhealth365.com/essential-oils-ear-infections-3685.html

Extra virgin olive oil boosts cognitive function, new trial | NaturalHealth365

olive-oil-on-salad

By: Joy Jensen – November 17, 2020

(NaturalHealth365) The Mediterranean diet has long been considered a heart-healthy diet, which consists of legumes, fruits, vegetables, nuts, whole grains, and healthy fats, including olive oil. And it turns out that olive oil could be key in the health benefits it offers.

recent trial found that consuming extra virgin olive oil (EVOO) boosts cognitive function, making a case for using long-term intervention with the oil to boost brain health and performance. What was surprising was how supplementing with EVOO stacked up against following the Mediterranean diet alone.

Read more: https://www.naturalhealth365.com/olive-oil-cognitive-function-3628.html

5 best herbs and supplements for natural skin care | NaturalHealth365

natural-skin-care

NaturalHealth365 | By: Lori Alton – Oct, 16, 2020

Our skin – the largest organ in the body – is the first line of defense against injury, pathogens, toxins, air pollution, and overexposure to cold, heat and sun. As such, it’s first in line to “take a hit” from these everyday threats – and to respond to these stressors with wrinkles, age spots, dryness, redness or pimples.

Read more: https://www.naturalhealth365.com/natural-skin-care-3591.html

The 6 best antiviral essential oils | NaturalHealth365 – July 15, 2020

essential-oils

(NaturalHealth365) As the COVID-19 pandemic continues to decimate the economy and claim lives, researchers are racing to discover methods of treating, containing and controlling this highly contagious virus. This much is already known – in addition to physical distancing, hand washing and a healthy diet – the proper cleaning of surface areas is a wise choice.  So, today, we’ll focus on recent research that reveals the antiviral benefits of 6 essential oils.

While essential oils have long been used in aromatherapy to lift mood, combat fatigue, relieve headaches and support health, many people remain unaware of their potential for deactivating and inhibiting pathogens. →

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Eight Reasons to Consume Bee Propolis — Prepare For Change – June 22, 2020

working bee on honeycomb cells close up

Prepare For Change  |  Written ByGreenMedInfo Research Group,

Bee propolis, a natural resin sourced from honeybees, hosts numerous health benefits thanks to its antiseptic, antimicrobial, antiviral and anti-inflammatory properties. Here, we’ve outlined eight of the main benefits of consuming bee propolis

Bee propolis, a kind of “bee glue” or resinous substance used by bees to protect against fungus and seal holes or cracks in the hive, is garnering more attention in the health and wellness community thanks to a growing body of research highlighting its therapeutic benefits. →

Read more via Eight Reasons to Consume Bee Propolis — Prepare For Change

5 potent antifungal herbs for Candida albicans | NaturalHealth365 – March 20, 2020

antifungal-news

(NaturalHealth365) For a tiny, single-celled organism, Candida albicans can cause some big problems. This fungus exists normally – and harmlessly – in the eyes, mouth, intestines and genitals – unless an overgrowth occurs, toppling the body’s normal balance of microorganisms.  The key to all of this is to live an antifungal lifestyle. →

Read more via NaturalHealth365