Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365 -December 21, 2018

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), the typical adult will catch the common cold about 2 to 3 times per year. For kids, the average frequency is even higher. Yet, we know this is happening – all too often – simply due to a lack of information about how to naturally prevent…Read more

via Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365

Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light – December 17, 2018

Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about 5 years ago by the Koreans, garlic becomes “black garlic” through a month-long process of fermentation under strictly controlled heat and humidity.…Read more

via Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light

Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light – December 6, 2018

Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more

via Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light

Top 10 Natural Antibiotics Hiding In Your Kitchen!