Add cardamom to your cup of coffee for one antioxidant-packed beverage — NaturalNews.com – September 27, 2018

(Natural News) For most Americans, drinking coffee is part of a daily routine – in part, because it keeps them awake for the rest of the day. However, researchers suggest adding cardamom to your cup of joe to transform it into a beverage that’s full of antioxidants. The study, published in CyTA – Journal of Food, indicated…..Read more

via Add cardamom to your cup of coffee for one antioxidant-packed beverage — NaturalNews.com

How Curcumin Improves Memory and Mood — February 27, 2018

February 27th, 2018 By April McCarthy Guest writer for Wake Up World Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improves memory and mood in people with mild, age-related memory loss, according to the results of a…Read more

via How Curcumin Improves Memory and Mood — Wake Up World