Best herbs and foods to eat for improved kidney function — NaturalHealth365 – August 21, 2019

(NaturalHealth365) Obviously, it’s crucial to have healthy kidney function for overall wellbeing.  Unfortunately, too many people pay little attention to daily lifestyle habits that threaten kidney health.  And, as a resultmillions and millions of people suffer with chronic kidney disease (CKD).

The truth is, one of the biggest mistakes made – that damage the kidneys (day in, and day out) is dehydration.  If you’re concerned about your kidney function – there are two essential tests: blood pressure plus, urine albumin and serum creatinine ratio.

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Need a mental boost? Discover one of the best brain health supplements — NaturalHealth365 – August 17, 2019

(NaturalHealth365) Brain health supplements like fish oil and PQQ are quite popular these days among health-conscious consumers. But, we can’t say we’re surprised – especially when you consider that 50 million people (worldwide) have some form of dementia. And, even though the numbers don’t look good – this condition is avoidable.

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Five healthy reasons why ginger should be part of your meals — NaturalNews.com – August 2, 2019

(Natural News) Ginger is a herbaceous plant that’s native to Asia. It has a long history of use in traditional medicine as a treatment for various ailmentsIn Indonesia, people use ginger to address rheumatism and fatigue, while in Burma, ginger is mixed with other herbs to treat the common flu. As food, ginger is a wonderful ingredient to add to dishes. It not only adds a unique flavor to every dish, it also confers a lot of health benefits.

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Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365 – July 29, 2019

(NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world.  Made by grinding peppercorns, the dried berries that come from the Piper nigrum vine, it offers a mildly spicy, sharp flavor that goes well with a multitude of culinary dishes.

Like many other spices, this spice packs a powerful anti-inflammatory and antioxidant punch

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The same scientific establishment that absurdly claims nutrition is useless now admits resveratrol may save the lives of astronauts — NaturalNews.com – July 27, 2019

(Natural NewsNew research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy.

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6 surprising health facts about watermelon you don’t know — NaturalHealth365 – July 25, 2019

(NaturalHealth365) There’s something about a cool slice of watermelon that’s a fixture of summertime. Watermelon harvest peaks in July, and it’s one of the most common offerings at backyard barbecues and parties through the warmer months.  Low in calories and packed with nutrients, it’s a snack or dessert that’s really good for you – as you’ll soon see.

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Selenium in your cancer prevention program — NaturalHealth365 – July 20, 2019

(NaturalHealth365 What does selenium have to do with your health?  The answer may surprise you (and motivate you – in a whole new way!)

Let’s start with a discussion about cancer – the second leading cause of death in the United States, right behind heart disease.  Experts predict that cancer will soon surpass heart disease as the leading killer of American adults.

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