Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D | NaturalHealth365

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by: Sara Middleton, staff writer | January 13, 2021

(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, the mushrooms you’ll find in the grocery store are safe and healthy to eat.  In fact, the health benefits of mushrooms appear to impact everything from cognition to gut health.

Read more: https://www.naturalhealth365.com/mushrooms-health-benefits-3693.html

Are painful ear infections driving you mad? Discover 5 essential oils for natural relief | NaturalHealth365

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by: Lori Alton, staff writer | January 6, 2021

(NaturalHealth365) The U.S. Centers for Disease Control and Prevention (CDC) calls the problem of antibiotic resistance, one of the “biggest public health challenges” of our time.  Indeed, when pathogens become immune to the medications meant to combat them, it is a public health issue with frightening consequences.  Also known as antimicrobial resistance, antibiotic resistance affects nearly 3 million Americans and claims a shocking 35,000 lives each year.  Thankfully, essential oils have the ability to combat bacterial and viral infections.

Read more: https://www.naturalhealth365.com/essential-oils-ear-infections-3685.html

Blood sugar help: Research reveals MULTIPLE benefits of garlic for diabetics | NaturalHealth365

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by: Edit Lang, staff writer | December 28, 2020

(NaturalHealth365) According to U.S. Centers for Disease Control and Prevention (CDC) estimates, in the U.S. alone, over 34 million people live with diabetes, and another 88 million with prediabetes.  Add the two numbers together, and you end up with a “public health crisis.”

Read more: https://www.naturalhealth365.com/multiple-garlic-benefits-for-diabetes-3674.html

NEW STUDY shows this extract reduces the harmful effects of EMF radiation | NaturalHealth365

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By: Edit Lang | December 6, 2020

(NaturalHealth365) Although the wireless industry claims that exposure to wireless radiation is “safe,” numerous studies have shown that EMF radiation is harmful to the human body. Each day, we are exposed to more wireless, cellular, microwave, and electric fields than ever before in history.

No matter how hard we try, it is impossible to completely avoid EMF exposure and still participate in our modern society. Thankfully, new research reveals an easy way to help protect ourselves against the damaging effects of EMF radiation.

Read more: https://www.naturalhealth365.com/emf-damage-reduced-with-this-extract-3649.html

“It’s in the diet:” How to LOWER the risk of cancer cell growth and brain damage | NaturalHealth365

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By: Lori Alton | November 20, 2020

(NaturalHealth365) Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone.  And Alzheimer’s disease, now the sixth leading cause of death, currently affects over 5 million Americans – a number that the Alzheimer’s Association predicts will skyrocket as the population ages, potentially tripling by the year 2050.

While these statistics are bleak (conventionally speaking), we are not helpless in the face of these two dreadful health conditions.  In fact, scientific research supports the ability of a plant-based diet to help alleviate and even prevent both cancer cell growth and brain damage.

Read more: https://www.naturalhealth365.com/benefits-of-blueberries-3631.html

Broccoli sprout extracts may help treat type 2 diabetes | NaturalHealth365

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By: Lori Alton – November 16, 2020

(NaturalHealth365) Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising the risk of heart disease and stroke, type 2 diabetes can cause nerve damage and kidney disease.  And, while Western medicine attempts to control diabetes with medications such as metformin, these can cause toxic side effects, including kidney damage. Clearly, there is a pressing need for safer treatments – and research shows that broccoli sprouts just might fill the bill.

Read more: https://www.naturalhealth365.com/broccoli-sprouts-diabetes-3626.html

Discover the “Mighty Mineral” under-recognized for its lifesaving health benefits | NaturalHealth365

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By: Lori Alton – November 13, 2020

(NaturalHealth365) Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life and health. Less “top of mind,” though, are essential trace minerals such as manganese, selenium, copper and zinc.  And, although these microminerals are needed in much smaller amounts than the “Big Four,” they also serve indispensable functions in the body.

Read more: https://www.naturalhealth365.com/benefits-of-manganese-3623.html

Watermelon LOWERS blood pressure: See how to avoid the risk of heart damage | NaturalHealth365

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by: Karen Sanders – November 8, 2020

(NaturalHealth365) Cardiovascular disease remains the leading cause of death in the United States with one person dying every 36 seconds from this avoidable health condition.  No doubt, issues like obesity and high blood pressure fuel this ongoing crisis.  Yet, Western medicine remains clueless about the heart protective value of natural foods like, watermelon. (The science is amazing!)

Read more: https://www.naturalhealth365.com/watermelon-heart-disease-3617.html

Flu season protection: Discover how ginseng supports a strong immune system | NaturalHealth365

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By: Karen Sanders | November 4, 2020

(NaturalHealth365) Don’t become a medical statistic – this coming flu season.  Today, we’ll talk about how ginseng can help to support a strong immune system response.

As you probably know: seasonal influenza can be a rapidly-spreading and highly contagious health issue that leads to 291,000 and 645,000 fatalities worldwide every year. Although most healthy adults recover from bouts of the flu with nothing more serious than unpleasant memories of fever, aches and pains, the fact is that a flu can and does increase the risk of premature death – in people with a compromised immune system.

Read more: https://www.naturalhealth365.com/ginseng-flu-epidemic-3613.html

Reduce the risk of plaque buildup in the arteries with these 2 plant extracts | NaturalHealth365 – Sept 24, 2020

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(NaturalHealth365) Atherosclerosis, the buildup of plaque in the arteries, is a major driver of heart disease.  In fact, heart disease claims over 647,000 lives a year in the United States, making it the Number One cause of death in the nation. Clearly, atherosclerosis is a major health threat.  And, while Western medicine attempts to “treat” the condition with stents and cholesterol-lowering drugs, these therapies often feature a wide range of unwanted side effects.

Read more via NaturalHealth365