Brain Vitamins: The Top Vitamins and Minerals for Your Mind — Wake Up World – October 15th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →

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Benefits of turmeric shown to neutralize cancer cell growth, study reveals — NaturalHealth365 – October 10, 2019

(NaturalHealth365) A common spice frequently used in Asian cooking may hold the key to slowing down the growth of cancer cells.  To be clear, we’re talking about the benefits of turmeric.  And, its value is being touted by several major medical institutions like, the Mayo Clinic. Diving deeper into the research, the National Institutes of Health published a systematic review about the anticancer effects of curcumin – the main active ingredient in turmeric.  But, that’s not the only one: there are over 1,500 PubMed studies that illustrate the value of turmeric – in the fight against many forms of cancer. →

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4 herbal remedies designed to eliminate the threat of urinary tract infections — NaturalHealth365 – October 7, 2019

(NaturalHealth365) Urinary tract infections (UTIs) are the most common form of bacterial infection, triggering emergency room visits for roughly a million Americans every year.  Women are far more susceptible than men, with fully one third of women experiencing a UTI by age 24. Western medicine attempts to treat UTIs with broad-spectrum antibiotics – which can cause a variety of toxic side effects, as well as contributing to the growing global epidemic of antibiotic resistance. These dangerous drawbacks have caused many scientists to stress the urgent need for alternate, natural therapies for UTIs. →

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Glutathione is the master antioxidant for optimal health — NaturalHealth365 – October 3, 2019

(NaturalHealth365) Glutathione is much like the body’s unsung hero.

Although it is constantly at work warding off toxins and other disease-producing impurities, it is only recently that this antioxidant has begun garnering attention for its importance to overall human health. But, why?

That’s because more and more scientists see the link between low levels of glutathione and an increased risk of chronic health issues.  You see, glutathione works by neutralizing free radicals – while at the same time boosting the immune system and detoxifying the liver, a three-step process contributing to optimal health. →

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Turmeric: This ancient super spice can offer unmatched healing properties – NaturalNews.com – September 28, 2019

Image: Turmeric: This ancient super spice can offer unmatched healing properties

September 28, 2019 by: Kristine Payne

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic flavor, but also for its medicinal properties. →

Read more at: Natural News

11 Proven Health Benefits of Garlic — Era of Light – September 28, 2019

natures medicine eraoflightdotcom

“Let food be thy medicine, and medicine be thy food.”

Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine.He actually used to prescribe garlic to treat a variety of medical conditions. Modern science has recently confirmed many of these beneficial health effects. Here are 11 health benefits of garlic that are supported by human research. ➤➤

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Medicinal mushroom used in traditional Taiwanese medicine protects the liver from inflammation, fibrosis, and cancer — NaturalNews.com – September 16, 2019

(Natural News) Antrodia cinnamomea, also known as camphor fungus, is a parasitic fungus that thrives in the inner cavity of Cinnamomum kanehirae, a tree endemic to Taiwan. It is considered a medicinal mushroom and is used by Taiwanese people to treat liver disease, in particular, liver injury caused by excessive alcohol drinking. In a recent study, researchers from National Taiwan Normal University investigated the anti-inflammatory effect of A. cinnamomea, which contributes a lot to its hepatoprotective ability. The researchers also explored the molecular mechanisms underlying this anti-inflammatory activity. The results of their study were published in The American Journal of Chinese Medicine. →

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