Sunscreen WARNING: Here are the most harmful sunscreen ingredients to look out for | NaturalHealth365

harmful-sunscreen-ingredients

by: Sara Middleton, staff writer | April 8, 2021

(NaturalHealth365) No doubt, spending time in the sun is beneficial for human health: it’s the best way to ensure your body gets enough vitamin D, and it also promotes a normal sleep-wake cycle.  By the way, clinical evidence even shows that UV radiation can destroy the novel coronavirus (although sunlight shouldn’t replace other measures to protect against infectious diseases, like a healthy diet, good sleep habits and other immune-supportive lifestyle habits.  But, in terms of sun exposure, you’ll certainly want to consider a good sunscreen to protect your skin from UV damage.

Read more: https://www.naturalhealth365.com/harmful-sunscreen-ingredients-3791.html

7 Ways Nutritional Therapy Works Against Cancer | The Truth About Cancer – April 9, 2021

Nutritional therapy is a powerful tool used in the health field to help patients overcome a variety of health complications. Both patients and doctors alike are aware that nutrition is vital to the health and natural healing properties in the human body. This is why targeting specific nutrients helps patients overcome vitamin and mineral deficiencies, reduces inflammation and side effects associated with allergies, and even treats simple ailments such as the common cold. Read more:

7 Ways Nutritional Therapy Works Against Cancer — The Truth About Cancer

Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke | NaturalNews.com

(Natural News) One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is…

Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke — NaturalNews.com

9 herbs to improve blood circulation and heart function | NaturalHealth365

herbs-improve-heart-function

by: Michelle Marks | March 9, 2021

(NaturalHealth365) Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions.  It is only in recent years that scientists have begun to acknowledge the power of herbs in reversing disease.  Keep in mind, to improve heart function, these herbs should be used as a part of a heart-healthy diet and lifestyle – not a replacement.

Read more: https://www.naturalhealth365.com/herbs-improve-heart-function-3756.html

Blood clot RISK: This unique compound in grape seed extract helps to protect your circulation | NaturalHealth365

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by: Lori Alton, staff writer | March 4, 2021

(NaturalHealth365) For many, working from home is now the “new normal.”  And, for millions of Americans, this means long hours seated at a desk.  Believe it or not, while excessive sitting hardly seems like a dangerous activity, it actually presents a serious risk to health.  In fact, the threat is so severe that health experts are now characterizing prolonged sitting as “the new smoking.”

Read more: https://www.naturalhealth365.com/proanthocyanidins-in-grape-seeds-3750.html

Ease chronic fatigue with 3 great Ayurvedic herbs | NaturalHealth365

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by: Karen Sanders, staff writer | February 23, 2021

(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS).  According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.

Read more: https://www.naturalhealth365.com/chronic-fatigue-syndrome-3740.html

Eating raw sauerkraut offers more health benefits than you think | NaturalHealth365

raw-sauerkraut-anticancer

by: Karen Sanders, staff writer | February 22, 2021

(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits.  But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.

Read more: https://www.naturalhealth365.com/raw-sauerkraut-anticancer-3739.html

Clear toxins out of your brain naturally with this delicious food choice | NaturalHealth365

brain-health-toxins

by: Karen Sanders, staff writer | February 21, 2021

(NaturalHealth365) Colorful, juicy, and highly nutritious berries offer more to your health than you can imagine.  Over the last decade, substantial experimental data indicate that consuming berries protects brain health by preventing brain damage and age-related memory loss.  The variety of beneficial compounds in berries not only will reduce the risk of many diseases but also prevent conditions such as stress and depression.

Read more: https://www.naturalhealth365.com/toxins-brain-health-3737.html

Boost energy levels by eating these 5 superfoods | NaturalHealth365

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by: Michelle Marks | December 19, 2020

(NaturalHealth365) Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle.  But, if you are drinking energy drinks loaded with artificial sweeteners and caffeine – your condition will only gets worse, leaving you exhausted after a brief few hours of hyper-energy.

Read more: https://www.naturalhealth365.com/boost-energy-superfood-nutrition-3664-html/

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html