Cancer prevention: 6 Ways nature helps you fight cancer — NaturalNews.com – December 7, 2019

(Natural News) Cancer has been on the rise in recent years, with statistics from the American Cancer Society (ACS) estimating a grand total of more than 1.7 million new cancer cases in the US. Researchers from the ACS found that at least 42 percent of these newly diagnosed cancer cases – about 740,000 – are avoidable. This includes the 19 percent of cancers caused by smoking and the 18 percent caused by a combination of excess body weight, high alcohol intake, poor nutrition and lack of physical activity. Certain lifestyle changes help reduce the risk of cancer, but nature can also bring some surprising cancer-fighting benefits that will help you stay healthy and cancer-free. →

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Is Dark Chocolate Really Healthy for you? 5 Benefits (+ Recipe!) By Charlene Bollinger — The Truth About Cancer – December 5, 2019

Benefits of Dark Chocolate

(The Truth About Cancer)  Who doesn’t crave the creamy, nutty, and well, downright chocolatey goodness of this dark brown delicacy every once in a while. If you stick with the “real deal” when it comes to dark chocolate and cacao (I’ll explain exactly what that means a little later), not only will your palate thank you, your body and mind will appreciate it as well! →

Read more & ~Recipe~ Festive Goji Berry-Coconut Raw Chocolate Balls via — The Truth About Cancer

Discover natural remedies for gingivitis and avoid the loss of teeth — NaturalHealth365 – December 1, 2019

(NaturalHealth365) While its symptoms may seem easy to ignore, gingivitis can cause serious health problems, if left untreated. Over time, gingivitis can develop into gum disease, ravaging surrounding mouth tissue and bone.  Also known as periodontitis, this advanced gum disease condition can often cause a loss of teeth and be the “seed” to many other health issues. →

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Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com – November 28, 2019

(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →

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Top 13 Nootropic Supplements to Sharpen Mind and Mood — Wake Up World – November 19th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation — look for a nootropic. The term nootropic comes from the Greek root words nóos (mind) and tropé (turning). Natural nootropics can help older adults stay sharp, students who want to improve their memory for upcoming exams, or busy workers who need a boost of creativity. →

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WiFi and EMF exposure causes DNA damage through peroxynitrite production in the body; antioxidants can shield the body from chemical oxidation – NaturalNews.com – November 11, 2019

Image: WiFi and EMF exposure causes DNA damage through peroxynitrite production in the body; antioxidants can shield the body from chemical oxidation

(Natural News) thorough review of the available published science on wireless (WiFi) and electromagnetic frequency (EMF) exposure has identified at least seven different ways that WiFi and EMF microwave pollution actively harms the human body. →

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Quercetin helps to ward of life-threatening conditions, research reveals — NaturalHealth365 – November 6, 2019

(NaturalHealth365) Heart disease and cancer, currently the leading causes of death in the United States, together account for over 1.2 million deaths per year.  But, a lesser known fact is that many researchers believe both diseases are primarily linked to oxidative stress, the main cause of disease.  Fortunately, there are studies which show that quercetin – a plant flavonol – can help control oxidative damage and chronic inflammation, reducing the risk of these life-threatening health conditions. In fact, researchers have found that quercetin helps to protect against a wide range of threats – including environmental toxins, bacterial infections and viruses. →

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