STAGGERING statistics: Find out how to avoid a stroke, plus early warning signs | NaturalHealth365 – Sept 29, 2020

stroke-victim

(NaturalHealth365) Every 40 seconds – according to the U.S. Centers for Disease Control and Prevention (CDC), this is how often someone in America has a stroke. At least 80 percent of these strokes are ischemic, which means an area of the brain dies after circulation of blood and oxygen to that area becomes blocked, either due to a clot or narrowing of blood vessels.

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Great NEWS: Fruits and veggies that actually destroy cancer cells | NaturalHealth365 – Sept 27, 2020

fruit-and-veggies

(NaturalHealth365) In the United States, cancer – second only to heart disease as a leading cause of death – will claim the lives of over 600,000 people, according to current statistics from the National Institutes of Health.  Yet, sadly – to this day, most people remain uninformed about the true power of fruit and veggies to stop cancer cell growth and premature death.

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Beets for Better Lung Efficiency | Wake Up World – September 24th, 2020

By Dr. Joseph Mercola

Contributing writer for Wake Up World

If you have breathing troubles, nitrates — a compound found in beets — may be able to help. Previous studies have shown that nitrates can help improve muscle function by optimizing the way the muscles use calcium. Since the diaphragm is a muscle, researchers from the University of Florida wanted to see if those benefits could be translated to the diaphragm.

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9 supplements for optimal blood pressure management | NaturalHealth365 – Aug 15, 2020

reduce-blood-pressure

(NaturalHealth365) Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure.  In fact, research shows that even small increases in blood pressure increase the danger, with every 20/10 mmHg rise over optimal levels (115/75 mmHg) causing heart disease risk to double!  And, while conventionally-trained physicians tend to prescribe drugs to reduce blood pressure, these medications can produce toxic side effects.

Fortunately, a variety of vitamins and nutrients can significantly reduce blood pressure. To discover the top 9 natural supplements for blood pressure control, keep reading.

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Discover 10 dangers of statin drugs | NaturalHealth365 – Aug 10, 2020

statin-drugs

(NaturalHealth365) With over 25 percent of American adults over age 40 currently taking statin drugs to lower cholesterol, it’s clear to see that these medications are capable of yielding astronomical profits for Big Pharma. In 2019 alone, for example, Lipitor (atorvastatin) generated a stunning $2 billion dollars in revenue for its manufacturer, Pfizer.

While statin medications are lavishly endorsed and prescribed by Western medicine, natural health experts have long cautioned of toxic side effects – and clinical research exists to back them up.  Let’s take a look at ten unwanted adverse effects from statin drugs, along with some nutrients that can help manage cholesterol naturally. →

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Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

tree-nuts

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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Surprising way to slow or prevent vision loss | NaturalHealth365 – July 21, 2020

vision-loss

(NaturalHealth365) Vision loss becomes a serious concern as you grow older, and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging.  In fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that over three million Americans over the age of 40 deal with age-related vision loss, and millions more are at risk for developing this disease. →

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Three herbs that stop the growth of cancer cells | NaturalHealth365 – July 16, 2020

eliminate-cancer-cells

(NaturalHealth365) By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone.  Yet, even conventionally-trained scientists (and doctors) admit that lifestyle changes can help us to inhibit the growth of cancer cells.

Simply put, there is a lot we can do to avoid cancer! →

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The vitamin deficiency that could kill you within 13 years | NaturalHealth365 – July 6, 2020

vitamin-deficiency

(NaturalHealth365) It’s a well-known fact that Americans aren’t eating enough fruit and vegetables.  In fact, vitamin deficiency is a growing epidemic – especially as it relates to vitamin D and K, with 92% of the population suffering from some sort of deficiency.  Today, we’ll focus on vitamin K. →

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When antidepressants are failing you, it’s time to make this change | NaturalHealth365 – June 29, 2020

reduce-depression

(NaturalHealth365) Depression and other mental health imbalances are incredibly debilitating for suffers. Clinical or situational depression is normally treated with antidepressants, therapy, and sometimes some sleeping pills or other medication cocktails.  But what else can we do to reduce depression?

Studies have already proven that lifestyle choices, such as natural sunlight and exercise, help reduce depression. Now, there is new research that reveals another natural way to boost your mental health. →

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