Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest. But there is another kind of fatigue that can be just as debilitating: mental fatigue. Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.
(NaturalHealth365) For the 16 million Americans who currently suffer from chronic obstructive pulmonary disease (COPD), addressing the condition really can be a “matter of life and breath.”
COPD, which causes airflow from the lungs to be blocked, is characterized by difficulty breathing, persistent cough, wheezing and excess mucus production. Currentlythe third leading cause of death in the nation, COPD also heightens the risk of developing respiratory infections and pneumonia.