(Natural News) Whether or not your New Year’s resolution is to lose weight, one thing is for sure, if you eat all the wrong “food stuff,” it may not matter how often or how hard you work out, because you could be in for a rude awakening. One third of all Americans are considered overweight or “fat,” and at least half of those people who “carry extra luggage” are also considered obese. At least one hundred million Americans are walking around (or just sitting on their couch or in bed all day) with rolls upon rolls of fat, or muffin tops, spare tires, thunder thighs, junk in the trunk, pot bellies, cankles (really fat ankles), and fast food and sweets are not all to blame. →
Read more via — NaturalNews.com
(Natural News Blog) Aspartame (the full name is aspartylphenylalanine) is a synthetic sweeter that is marketed as a low calorie product and is often used ostensibly in conjunction with diabetes management and weight loss. The controversial sugar substitute is sold as NutriSweet, Equal and Aminosweet and is an ingredient in thousands of food and beverage products worldwide. →
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(Natural News) There are all types of headaches. Migraines get you right behind the eyes, others at the temples, some all around the whole back of your head or on top, while certain other headaches are deferred pain from the neck, back, or other parts of your body. Sometimes people just need to sit in a quiet, dark room, and meditate the headache away. But most Americans immediately reach for aspirin or ibuprofen, when that’s not such a smart thing to do. →
Read more via The top 7 causes of headaches (and how to stop them) — NaturalNews.com
By Aaron Kesel
Last week Activist Post reported that Monsanto had kept dossiers on influential people throughout France and other European countries. This week, it was revealed that the German chemical and pharmaceuticals giant Bayer disclosed that Monsanto, the controversial U.S. pesticide producer behind genetically modified organisms (GMOs) involved in more than 13,000 plaintiffs lawsuits alleging illness had kept “watch lists” of its opponents including journalists in key EU member states and in EU institutions.
Read more via Monsanto Faces More Than 13,000 Plaintiffs Amid Calls In Europe They Kept Dossiers On Influential People Both Pro And Anti Pesticide, Rigged Studies —
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you! No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.
Read more: Four Sugar Alternatives That Won’t Poison You — Era of Light
Julian Rose, Contributor
We know that the genetic engineering of the plant and animal kingdom alters their DNA, and does the same to those who regularly ingest GM foods. People, animals, fish, insects and plants that absorb or are cross contaminated by other genetically modified species, are the victims of the recombinant DNA laboratory techniques used in genetic engineering. It’s not for nothing that the engineered produce that emerges out of this process earned the title ‘Frankenstein Food’. ….Read more & Sign the Global Appeal to Stop 5g! https://www.5gspaceappeal.org/the-appeal/
via 5G and GMO – Partners in Crime Against Humanity — Waking Times
(NaturalHealth365) According to the great physicist, Albert Einstein, insanity is “doing the same thing over and over again and expecting different results.” Well, in the case of diet soda or other products that use an artificial sweetener, millions of consumers hope to lose weight or ‘get healthy’ by drinking these products, yet end up ruining their…Read more
via STOP eating or drinking ‘diet’ products: The artificial sweetener found inside can destroy brain function — Natural Health 365