3500 years ago, a powerful detox practice was born in the heart of India.
Vedic folk healers discovered that swishing a tablespoon of oil around in your mouth would not only eliminate bad breath and make the teeth stronger, but seemed to speed up the body’s recovery from a number of major illnesses and also promote longevity.
By Dr. David Jockers DC, MS, CSCS
There are many times when we become more lenient about the foods that we eat… among other healthy habits. The holidays bring endless temptations with unhealthy options at every party, workplace, and gathering. Colder weather has people spending more time indoors and less time outside in fresh air.
In addition to our unhealthy choices, we are constantly bombarded with toxins. Toxins cause weight gain, low energy, a weakened immune system, and inflammation throughout the body. One of the best ways to reverse the negative effects of toxins is to cleanse. This article will discuss what cleansing is, the toxins that are adversely affecting our bodies, the top 8 reasons to cleanse the body, and the right way to cleanse.
What is a Cleanse? Read more
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring environmental and toxins or manmade chemical toxicants, we are bound to get sick. So, what are some simple, effective ways we rid…..Read more
November 21st, 2018 By Marianna Pochelli, N.D. Guest writer for Wake Up World Your body is naturally equipped with a self-sufficient detoxification process. But too much sugar, caffeine, processed foods, fluoride, vaccines, pharmaceuticals, pesticides, cosmetics, dioxins, stress, and too little exercise can slow the body’s natural detox function to a crawl — and then your……Read more
Video Transcript: Juicing to Fight Cancer: The Best Way to Get All the Right Nutrients Ty Bollinger: Hey welcome back everyone. Ty Bollinger here and my wife Charlene. You may have seen Liana Werner-Gray over the last few weeks share Parts 1 & 2 at the Orlando LIVE event in 2017. This is Part 3. Charlene…More: Video & transcript
By Ty Bollinger
A recent report by the World Health Organization (WHO) says that air pollution is responsible for killing an estimated 600,000 children each year. According to the report, 93% of children live in environments with air pollution that exceeds WHO guidelines. This amounts to nearly 1.8 billion children whose health and development are at risk each…..Read more
Video Transcript: How Junk Food Leads to Cancer (Part 2) – Cancer-Fighting Nutrition [Editor’s Note: If you missed Part 1, go here to watch now!] Charlene Bollinger: Hi there, Ty and Charlene here again to tell you that we’re pretty excited to present to you Part 2 of Liana’s presentation. Ty Bollinger: Liana Werner-Gray presented last…..video & transcript
Humble cauliflower is often overlooked as a leading member of the cruciferous family, but it’s actually one of the healthiest foods on the planet. It boasts a rich supply of health-promoting phytochemicals, anti-inflammatory compounds, and other cancer-busting nutrients. Importantly, cauliflower supports digestion and detoxification. This is due to its sulfur-containing compounds, known as glucosinolates. These compounds break down in your…Read more & recipe
June 8th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like how often to drink these cleansing….Read more
Alex Pietrowski, Staff Writer Waking Times The study of gut health and the microbiome is on the cutting edge of wellness, and people are returning to diets that include fermented, probiotic foods. Kombucha is massively popular today, as is kefir, sauerkraut, yogurt and other natural homemade foods, and our understanding of the benefits of probiotics continues…Read more