by: Sima Ash | September 16, 2021
(NaturalHealth365) Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050. In addition, the rate of children with autism is said to be 1 in 50 throughout the United States. What is happening to our collective brain health?
Read more: https://www.naturalhealth365.com/brain-health-3974.html
(Natural News) People often mention that eating late at night can be quite bad for your health. However, there are certain healthy foods you can eat that can not only satisfy your cravings but can also improve the quality of your sleep. →
Read more via 7 Healthy snacks for those who get the late-night munchies — NaturalNews.com
(Natural News) The avocado is a superfood with a rare mix of healthy fats and fibers that nourish and support the body. As long as people don’t overeat the fruit, adding avocado to their diets will help regulate their appetite, thus contributing to weight loss. →
Read more via Consume this superfood – in moderation – to naturally curb your appetite — NaturalNews.com
By now, the majority of us realize that having a poor diet and lifestyle is directly related to our overall health. In many ways, healthy eating has become somewhat trendy as people are starting to understand that they do indeed have control over their own health and are ready to take responsibility for their lives. Unfortunately,…Read more
via Of All Organs, This One Suffers Most From A Poor Diet – Take Care Of Yourself — Collective Evolution
On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best? These notorious superfoods are often…Read more
via 10 Healthy Foods That May Surprise You — Collective Evolution
(Natural News) A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and…
via Lutein in avocados found to protect the brain from effects of aging — NaturalNews.com
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