Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365 – July 29, 2019

(NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world.  Made by grinding peppercorns, the dried berries that come from the Piper nigrum vine, it offers a mildly spicy, sharp flavor that goes well with a multitude of culinary dishes.

Like many other spices, this spice packs a powerful anti-inflammatory and antioxidant punch

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Eleven Alternative Medicines Explained — Era of Light – July 16, 2019

do you know your body eraoflightdotcom

Few people might think to call a balneotherapist when their face breaks out or a reflexologist when asthma flares. But no matter how weird they might seem, alternative medical practices are gaining traction in the U.S. So we’ve put together a guide to some of the most popular alternative physical therapies working their way into the mainstream. ➤➤

Read more via Eleven Alternative Medicines Explained — Era of Light

Turmeric And Honey: The Most Powerful Antibiotic That Not Even Doctors Can Explain — Era of Light – January 26, 2019

While conventional antibiotics are extremely overused, natural remedies such as honey and turmeric are highly beneficial and improve health in numerous ways. Honey effectively fights infections without causing resistant bacteria, unlike conventional antibiotics. A study published in the European Journal of Clinical Microbiology and Infectious Diseases, found that honey destroyed every bacteria or pathogen they…..Read more

via Turmeric And Honey: The Most Powerful Antibiotic That Not Even Doctors Can Explain — Era of Light

How Curcumin Targets Cancer — Wake Up World – September 24th, 2018

September 24th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine (TCM) and Ayurvedic medicine. Curcumin is one of the most well-studied bioactive ingredients in turmeric,1 having over 150 potentially therapeutic activities, including anti-inflammatory, antimicrobial and powerful anticancer…..Read more & video: “Dr. Mercola and Dr. LaValley Discuss Curcumin”

via How Curcumin Targets Cancer — Wake Up World

Turmeric: The Most Powerful Medicinal Plant on the Planet — April 15, 2018

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Originally posted on growbyveganwarrior: 1. Lowers the Risk of Heart Disease Heart disease is the number one killer in America and one of the biggest killers in the world. Although there are various contributing factors as to how heart disease gets started, curcumin can help stop or reverse some of the steps that lead to..Read more

via Turmeric: The Most Powerful Medicinal Plant on the Planet — cancer killing recipe