Reduce anxiety and depression with THIS renowned Ayurvedic medicinal plant | NaturalHealth365

ayurvedic-medicinal-plant

by: Karen Sanders, staff writer | May 26, 2021

(NaturalHealth365) For many centuries, gotu kola has been a mainstay of both the Ayurvedic and Traditional Chinese Medicine (TCM) healing systems.  Botanically known as Centella asiatica – also referred to as Asiatic pennywort – this member of the parsley family has been used in TCM to treat kidney failure and malaria, and various skin conditions – including leprosy.  In Ayurveda, where it is known as brahmi, gotu kola is prescribed for similar purposes.

Read more: https://www.naturalhealth365.com/ayurvedic-medicinal-plant-anxiety-3846.html

Why curcumin and ginger are a winning combination to fight inflammation — NaturalHealth365 – November 12, 2019

(NaturalHealth365) Long-term, low-level inflammation is at the root of so many degenerative health conditions currently affecting millions of people.  These potentially life-threatening illnesses include heart disease, cancer (the number one and number two causes of death, respectively, in the United States), atherosclerosis, type 2 diabetes, Alzheimer’s disease, arthritis and over 100 different forms of autoimmune disorders.  Studies like this one from MD Anderson Cancer Center,  show that the combination of two common nutrients – ginger and curcumin-rich turmeric – may hold the key to quenching chronic inflammation, and fighting the deadly conditions it can trigger. →

Read more via Why curcumin and ginger are a winning combination to fight inflammation — NaturalHealth365