Supercharge your brain with THESE powerful nutrients | NaturalHealth365

by: Wendy Miller, staff writer | August 23, 2021

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(NaturalHealth365)  Your brain is the most complex organ in your body. It is responsible for not only your physical health but your mental and emotional health as well.  When it comes to diet, most people think of the nutrients they need to build muscles, support the immune system, and boost their energy levels.

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9 supplements to boost your energy | NaturalHealth365 – April 3, 2020

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(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes.  This is a primary reason why the right supplements are a must for most people.

No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →

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Learn how antacids threaten gut health — NaturalHealth365 – July 4, 2019

(NaturalHealth365) For the estimated 24 million plus Americans that pop a daily antacid, this acid-blocking action could spell big trouble for gut health.  For exampleresearchers from the University Medical Center Groningen and Maastricht University Medical Center show that people who regularly consume proton pump inhibitors have an increased risk of intestinal infections.

Read more via Learn how antacids threaten gut health — NaturalHealth365