(Natural News) Whether or not your New Year’s resolution is to lose weight, one thing is for sure, if you eat all the wrong “food stuff,” it may not matter how often or how hard you work out, because you could be in for a rude awakening. One third of all Americans are considered overweight or “fat,” and at least half of those people who “carry extra luggage” are also considered obese. At least one hundred million Americans are walking around (or just sitting on their couch or in bed all day) with rolls upon rolls of fat, or muffin tops, spare tires, thunder thighs, junk in the trunk, pot bellies, cankles (really fat ankles), and fast food and sweets are not all to blame. →
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(Natural News) Just when you think you’re out, they pull you back in. Trying to go vegan or vegetarian and boost your longevity odds? Have you been cutting back on “red meat” or even cutting it out to help your heart and cleansing organs? Maybe you “took a chance” and avoided the flu shot. Yes, you’re getting smarter and closer to the truth, but you’re not quite there yet. The food industry is tricky, with well-hidden ingredients that can completely undermine all your hard work. →
Read more via 7 WORST food and medicine ingredients of 2019 — NaturalNews.com
(Natural News) A recent study revealed the hidden dangers of titanium dioxide (TiO2), an additive found in foods and medicines. Researchers from The University of Syndey (USYD) and other universities in Australia investigated whether TiO2 — an agent used in over 900 food products — can negatively impact human health.
“If there was a reason for using the titanium dioxide in food, I would say ‘OK, let’s consider it,’ but what is the reason? It’s purely [aesthetic],” explained Wojciech Chrzanowski, a professor at USYD and co-author of the study, which appeared in the journal Frontiers in Nutrition. →
Read more via Over 900 products contain E171, a harmful food additive that can cause IBS and even cancer — NaturalNews.com
(Natural News) Many people start eating a lot of soy products when they’re trying to cut their intake of animal-based foods like meat and cow’s milk. We’ve heard a lot about the benefits of a plant-based diet, but when it comes to soy, studies show that great caution is needed. In addition to the fact that much of the soy grown in the U.S. is genetically modified, researchers have recently warned that soy-based products contain “alarming” levels of phytoestrogens. →
Read more via Report: Soy-containing products contain “alarming” levels of phytoestrogens — NaturalNews.com
(Natural News) People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you want to maintain a healthy weight during your vacation or during work lunch breaks, it’s time to improve your eating habits. →
Read more via Want to stay fit and keep the pounds off? Follow these 12 tips to prevent weight gain — NaturalNews.com
(Natural News) An unhealthy diet is one of the leading causes of disease. In a recent study in the journal Molecular Nutrition & Food Research, researchers found that it can even increase the risk of eye diseases which can lead to blindness.
In this study, researchers from the University of Southampton in the U.K. discovered how poor nutrition, including high fat and cholesterol-enriched food, can damage the retinal pigment epithelial (RPE) cells in the eye. They also found a potential new treatment through which these cells could be saved before diseases like age-related macular degeneration (AMD) develop. →
Read more via Can an unbalanced diet negatively affect your eye health? — NaturalNews.com
(Natural News) Bill Gates has been hounded for years by allegations that he is a strong supporter of depopulation. Despite being praised by some as a philanthropist and humanitarian, the reality is that Gates’ actions have proved time and time again that he is actively invested in reducing the global population by whatever means necessary. →
Read more via Bill Gates’ latest depopulation scheme? Pollute the skies, collapse the ecosystem and starve everybody to death — NaturalNews.com