Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365 – July 27, 2019

(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.

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Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light – December 6, 2018

Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more

via Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light

Top 10 Natural Antibiotics Hiding In Your Kitchen!