Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

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Beets May Help Prevent Alzheimer’s Disease (Videos) — April 21, 2018

April 21st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Can beets tackle Alzheimer’s at its root? Research suggests beets may be a powerful ally in the fight against Alzheimer’s disease, decreasing damaging oxidation of neurons by as much as 90 percent. Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification.…Read more & videos

via Beets May Help Prevent Alzheimer’s Disease — Wake Up World

10 Healthy Foods That May Surprise You — September 9, 2017

On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best? These notorious superfoods are often…Read more

via 10 Healthy Foods That May Surprise You — Collective Evolution