“Indisputable” conclusion: Breakthrough study confirms gut bacteria imbalances are linked to Alzheimer’s disease | NaturalHealth365

by: Lori Alton, staff writer | April 22, 2021

(NaturalHealth365) It might be a little disturbing to learn that trillions of bacteria live inside us – to the extent that they comprise an astounding 90 percent of our bodies (compared to a mere 10 percent human cells).  But the fact is: this massive microbial community, also known as the microbiome, is indispensable to the immune system – and can even affect cognition and mood.  Now, new research from Swiss and Italian scientists has revealed the relationship between the microbiome and Alzheimer’s disease.

Read more: https://www.naturalhealth365.com/microbiome-alzheimers-disease-3806.html

Eating raw sauerkraut offers more health benefits than you think | NaturalHealth365

by: Karen Sanders, staff writer | February 22, 2021

(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits.  But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.

Read more: https://www.naturalhealth365.com/raw-sauerkraut-anticancer-3739.html

Want a BETTER immune system? Find out what integrative physicians tout as the “key to success” | NaturalHealth365

by: Lori Alton, staff writer | December 31, 2020

(NaturalHealth365) There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.”  In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll tell you today.)

In truth, gut bacteria – the thriving community composed of trillions of microbes in the digestive tract – just might be the best friend your body never knew it had.

Read more: https://www.naturalhealth365.com/gut-bacteria-immune-system-3678.html

The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html