4 of the Best Yoga Apps in 2019 — Wake Up World – October 9th, 2019

By Nikki Harper

Contributing Writer for Wake Up World

Most of us are familiar with the many physical and psychological benefits of yoga, from reducing stress levels to toning up muscle and increasing flexibility, not to mention the spiritual benefits too. Fitting a regular yoga practice into a busy lifestyle can be a challenge, however. That’s where yoga apps come in. →

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