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(The Truth About Cancer) Mushrooms have long been revered within many traditional societies, both for being nutritional powerhouses and for their potent health benefits. Found growing naturally on dying and dead trees in Europe, North America, China, and Japan, Hericium erinaceus – also known asLion’s Mane mushroom – is an edible fungus with a long history of use in traditional Chinese medicine (TCM) for many stomach ailments, including stomach and gut cancer. →
(NaturalHealth365) Long-term, low-level inflammation is at the root of so many degenerative health conditions currently affecting millions of people. These potentially life-threatening illnesses include heart disease, cancer (the number one and number two causes of death, respectively, in the United States), atherosclerosis, type 2 diabetes, Alzheimer’s disease, arthritis and over 100 different forms of autoimmune disorders. Studies likethis onefrom MD Anderson Cancer Center, show that the combination of two common nutrients – ginger and curcumin-rich turmeric – may hold the key to quenching chronic inflammation, and fighting the deadly conditions it can trigger. →
(NaturalHealth365) Heart disease and cancer, currently the leading causes of death in the United States, together account for over 1.2 million deaths per year. But, a lesser known fact is that many researchers believe both diseases are primarily linked to oxidative stress, the main cause of disease. Fortunately, there are studies which show that quercetin – a plant flavonol – can help control oxidative damage and chronic inflammation, reducing the risk of these life-threatening health conditions. In fact, researchers have found that quercetin helps to protect against a wide range of threats – including environmental toxins, bacterial infections and viruses. →
(NaturalHealth365) Despite their high fat content, it’s long been understood that nuts can still have their place in a healthy diet. In fact, we now know that the ‘carb-craze’ of the last few decades had it all wrong. Healthy fats, like those found in walnuts, are essential for brain and heart function plus improved nutrient absorption. →
Hemp oil, or CBD oil, has become one of the single most popular medicinal compounds in the world.
(Prepare For Change) A growing body of scientific evidence indicates that it has an incredible list of benefits. Most notably, researchers have found that CBD-rich hemp oil can relieve pain, reduce inflammation, ease stress, and even enhance your immune system. All of which can make a huge difference with painful or stiff joints. Not to mention that these benefits can improve your overall health as well. →
(Humans Are Free) Carbon dioxide emissions are making the Earth greener and more fertile, a United Nations (UN) climate scientist has said.
In a paper for the Global Warming Policy Foundation, Dr Indur Goklany, who has previously represented the United States on the Intergovernmental Panel on Climate Change (IPCC), says that the rising level of carbon dioxide in the Earth’s atmosphere “is currently net beneficial for both humanity and the biosphere generally”.
The benefits are real, whereas the costs of warming are uncertain,” he adds.
“Carbon dioxide fertilises plants, and emissions from fossil fuels have already had a hugely beneficial effect on crops, increasing yields by at least 10-15 per cent,” Dr Golkany argues.
“This has not only been good for humankind but for the natural world too, because an acre of land that is not used for crops is an acre of land that is left for nature.” →
(NaturalHealth365) Most people know what it’s like to have the occasional poor night of sleep. But for 40 million Americans, sleep deprivation is a chronic nightly issue. Today, we’ll focus on how lemon balm can help.
No doubt, you understand that long-term sleep problems can have significant effects on your health. In fact, research has linked sleep disorders to difficulty losing weight and a greater risk of diseases like, cancer, dementia and unwanted accidents. →