Alternative News and Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with Yourself /TheLightHasWon
(NaturalHealth365) You probably know about the popular adage, “you are what you eat.” Right? Well, science continues to back that saying up … especially when it comes to your brain function.
Growing research supports the positive (and negative) effects of the foods you eat on your body, mind and spirit – in particular the brain. That’s especially true of foods containing flavonoids, which are found in many vegetables, fruits, and other plant products. Rich in antioxidants, they work by powerfully warding off the threat of toxins, as well as other health benefits.
(NaturalHealth365)Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.
As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future. →
What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin.
Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →
(NaturalHealth365)Can we really prevent life-shattering illnesses such as dementia with natural health strategies? Breaking new science says that we can!
It’s estimated there are 5.8 million American’s living with Alzheimer’s, a debilitating illness that strips a person of their cognitive function and independence. Families suffer as they watch their loved ones slowly forget who they are.
According to the pharmaceutical industry and the media, ‘there is no cure.’ But, we now know that to be untrue. And, for those in doubt, just look up the work of Dale E. Bredesen, MD. But, there are many other physicians doing fantastic work in the area of neurodegenerative disease. →
(Natural News) Blueberries are a well-known superfood, and it looks like their health benefits know no bounds. Researchers at theUniversity of East Angliain the U.K. have learned new insights into how blueberries can affect certain health markers associated with diabetes and heart disease. This is on top of another study from Laval University in Canada that has linked blueberries to improvements in physical activity and weight loss. →
(Natural News) Each year, a million people are diagnosed with colon cancer globally and half a million die from it. It’s a startling statistic, but there is a silver lining here: It also happens to be one type of cancer where diet can play a huge role in both prevention and treatment. While diet can contribute to anywhere from 20 to 42 percent of all cancers in humans, that range rises to 50 to 90 percent when you look at colon cancer specifically. Perhaps not surprisingly, it’s the unhealthy Western diet that is largely behind this effect. →
(Natural News) Not everything that the body produces is good for your health. Different metabolic processes also have by-products, such as free radicals, that are toxic if they stay in the body. Moreover, there are also many toxins from the environment that find their way inside the body. Fortunately, people have a trusty pair of kidneys that…….Read more
(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences. Yet, to this day, we still don’t hear enough from physicians about the value of a better diet – including the consumption of……Read more
(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the…..Read more