Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World – February 14th, 2019

February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more

via Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World

Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution – December 3, 2018

It was so great to find out that doctors in Scotland are actually prescribing hiking as a form of medication, something that will not put money into the medical industry and into the doctors pocket. It’s a prescription based on the health and well-being of the patient, recognizing that medication can often be a harmful option……Read more

via Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution

5 ways aged garlic can slash your risk of heart disease — Natural Health 365 – November 22, 2018

(NaturalHealth365) For over 80 years, heart disease has maintained its primacy as the number one cause of death for men and women in the United States – ahead of cancer, diabetes, accidents, pneumonia and Alzheimer’s disease. In fact, heart disease is currently responsible for one out of every four deaths that occur in the U.S. …….Read more

via 5 ways aged garlic can slash your risk of heart disease — Natural Health 365

Lemon: 12-Evidence Based Health Benefits — December 17, 2017

You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well? The most powerful healing substances on this planet are masquerading as foods, and this is all the more true for fruits. I’ve…Read more

via Lemon: 12-Evidence Based Health Benefits — The Sleuth Journal