Powerful antioxidant helps us burn fat, lose weight and avoid premature aging — Natural Health 365 – December 5, 2018

(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease. But, what if an antioxidant could protect you from harm? Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle……Read more

via Powerful antioxidant helps us burn fat, lose weight and avoid premature aging — Natural Health 365

Detoxifying Cauliflower, Kale, and Pine Nut Confetti Recipe — The Truth About Cancer – Aug 30, 2018

detoxifying cauliflower featured image

Humble cauliflower is often overlooked as a leading member of the cruciferous family, but it’s actually one of the healthiest foods on the planet. It boasts a rich supply of health-promoting phytochemicals, anti-inflammatory compounds, and other cancer-busting nutrients. Importantly, cauliflower supports digestion and detoxification. This is due to its sulfur-containing compounds, known as glucosinolates. These compounds break down in your…Read more & recipe

via Detoxifying Cauliflower, Kale, and Pine Nut Confetti… — The Truth About Cancer