Easy way to lower your risk of hip fractures up to 44% — NaturalHealth365 – May 20, 2019

(NaturalHealth365) Reducing the risk of hip fractures is easier than you might think, according to a Framingham Osteoporosis Study. You can enhance bone health by taking a vitamin you should be taking anyway: vitamin C.

This finding comes out of a 17 year follow-up of the Framingham Osteoporosis Study.  And, the message is quite clear: those taking the highest amounts of vitamin C showed a hip fracture rate that was significantly lower than those taking the least of this powerful antioxidant.

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The powerful health benefits of avocados — NaturalHealth365 – May 15, 2019

(NaturalHealth365) You love avocados as a sandwich garnish or mashed in guacamole at your favorite Mexican restaurant, but this little green superfood is so much more than just a dip or a garnish. Avocados are loaded with nutrients – which offer profound health benefits.

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4 ways pomegranate fights cancer — NaturalHealth365 – May 12, 2019

(NaturalHealth365) Cancer, second only to heart disease as the leading cause of death in the United States, kills 600,000 people a year.  And, while Western medicine attempts to treat lethal cancers with chemotherapy and radiation, these treatments feature severe side effects that may – themselves – be life-threatening. Today, we’ll take a closer look at how pomegranate fights cancer naturally.

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Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World – February 14th, 2019

February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more

via Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World

Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution – December 3, 2018

It was so great to find out that doctors in Scotland are actually prescribing hiking as a form of medication, something that will not put money into the medical industry and into the doctors pocket. It’s a prescription based on the health and well-being of the patient, recognizing that medication can often be a harmful option……Read more

via Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution

5 ways aged garlic can slash your risk of heart disease — Natural Health 365 – November 22, 2018

(NaturalHealth365) For over 80 years, heart disease has maintained its primacy as the number one cause of death for men and women in the United States – ahead of cancer, diabetes, accidents, pneumonia and Alzheimer’s disease. In fact, heart disease is currently responsible for one out of every four deaths that occur in the U.S. …….Read more

via 5 ways aged garlic can slash your risk of heart disease — Natural Health 365

16 Scientific Benefits of Weed – Health Effects of Cannabis — Wake Up World – June 2nd, 2018

June 2nd, 2018 By Luka Guest writer for Wake Up World When I finished digging through countless studies dealing with health benefits of weed, I only had one question in mind — why are we not using medical cannabis products instead of regular supplements? In a culture where non-organic multi-vitamins are being mindlessly used (in…Read more

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