Oversized meals at restaurants around the globe are linked to obesity, warn researchers — NaturalNews.com – May 23, 2019

(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity.

Read more via Oversized meals at restaurants around the globe are linked to obesity, warn researchers — NaturalNews.com

Food WARNING: Common food additive in baked goods help to trigger blood sugar issues, scientists say — NaturalHealth365.com – May 5, 2019

(NaturalHealth365) We’ve reported many times on how harmful food additives can be to your health.  Now, a new study published in the peer-reviewed journal Science Translational Medicine is shedding a harsh light on yet another food additive shown to induce insulin resistance in both rodent and human models.

Read more via Food WARNING: Common food additive in baked goods help to trigger blood sugar issues, scientists say — NaturalHealth365

Anti-inflammatory foods that prevent breast cancer — NaturalNews.com – January 31, 2019

(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.

According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.

The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more

via Anti-inflammatory foods that prevent breast cancer — NaturalNews.com