This type of body fat is particularly good for you, NEW study reveals | NaturalHealth365

by: Sara Middleton, staff writer | February 10, 2021

(NaturalHealth365) To a certain extent, body fat is good for you.  It helps keep you warm, regulate your blood sugar levels, support reproductive health, balance hormones, and more.  It’s only when you start to pile up too much body fat that chronic health problems can begin to pile up, too.

Read more: https://www.naturalhealth365.com/body-fat-good-for-you-3725.html

Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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Belly fat is affected by your vitamin D levels — Natural Health 365 – November 10, 2018

(NaturalHealth365) Did you know that the cost of healthcare increases – every year – by 5% in men and 3% in women for every inch of belly fat? In fact, according to a Danish study, women with over 37 inches around their waist are likely to pay way more money compared to women with an…Read more

via Belly fat is affected by your vitamin D levels — Natural Health 365