March 19th, 2021 By Estee Horn Guest Writer for Wake Up World “Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” – Thomas Szasz Are you fed up with being at home? It’s almost a year we’re spending too much of our time at our houses. Even if we’re…Staying at Home Gets on Your Nerves? Follow Your Heart to Break Free — Wake Up World
by: Karen Sanders, staff writer | February 23, 2021
(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS). According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.
By: Lori Alton – November 13, 2020
(NaturalHealth365) Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life and health. Less “top of mind,” though, are essential trace minerals such as manganese, selenium, copper and zinc. And, although these microminerals are needed in much smaller amounts than the “Big Four,” they also serve indispensable functions in the body.
By Nick Polizzi – November 12th, 2020
Guest Writer for Wake Up World
Over the past 3 months, wildfires raged across the western regions of the United States, destroying land and compromising air quality. I live in Colorado, and we noticed a huge difference in the air and sky when walking out our front door. It wasn’t the fresh mountain air we’re used to.
Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!
But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways?
If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle, then you should watch the video below.
Read more & video(7:32): “31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets”: 31 Simple Ways to Detoxify Every Day — Wake Up World
(NaturalHealth365) For the 16 million Americans who currently suffer from chronic obstructive pulmonary disease (COPD), addressing the condition really can be a “matter of life and breath.”
COPD, which causes airflow from the lungs to be blocked, is characterized by difficulty breathing, persistent cough, wheezing and excess mucus production. Currently the third leading cause of death in the nation, COPD also heightens the risk of developing respiratory infections and pneumonia.
By: Joy Jensen – Oct, 18, 2020
(NaturalHealth365) You probably know about the popular adage, “you are what you eat.” Right? Well, science continues to back that saying up … especially when it comes to your brain function.
Growing research supports the positive (and negative) effects of the foods you eat on your body, mind and spirit – in particular the brain. That’s especially true of foods containing flavonoids, which are found in many vegetables, fruits, and other plant products. Rich in antioxidants, they work by powerfully warding off the threat of toxins, as well as other health benefits.
By Paul Lenda
Staff Writer for Wake Up World
Self-love is a tricky thing to navigate. On one hand, the distorted view is that it is a narcissistic ego-glorifying action. On the other, authentic self-love is honoring yourself in the sense that you, as much as anybody, deserve your own love. When you start loving and accepting yourself, something extraordinary happens.