(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), about 610,000 people die every year of heart disease within the United States. And, in terms of bone health problems, the statistics are quite disturbing.
(NaturalHealth365) Reducing the risk of hip fractures is easier than you might think, according to a Framingham Osteoporosis Study. You can enhance bone health by taking a vitamin you should be taking anyway: vitamin C.
This finding comes out of a 17 year follow-up of the Framingham Osteoporosis Study. And, the message is quite clear: those taking the highest amounts of vitamin C showed a hip fracture rate that was significantly lower than those taking the least of this powerful antioxidant.
(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?
(NaturalHealth365) Did you know that the cost of healthcare increases – every year – by 5% in men and 3% in women for every inch of belly fat? In fact, according to a Danish study, women with over 37 inches around their waist are likely to pay way more money compared to women with an…Read more
This article written by Written by Sayer Ji, founder of Greenmedinfo.com, posted here with permission. Most calcium supplements are just plain bad news. The idea of taking calcium in pill or tablet form to “keep the bones strong” just doesn’t make that much sense given, first, that we are designed to get our calcium from food. Second, our bone is…..Read more
There is unfortunately a large emphasis in current vitamin D research that overstates the benefits of vitamin D supplementation on the conclusions of studies conducted on UV exposure from the sun. Such disparities in reporting have obviously increased the supplement market for this valuable nutrient, however vitamin D from sunlight exposure and supplementation may not…Read more
(Natural News) Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State University, eating blueberries daily could lower the risk of developing cardiovascular disease. For the study, researchers conducted a double-blind and placebo-controlled clinical trial. The researchers observed 48 post-menopausal women diagnosed with pre-hypertension (stage one…Read more