Remarkable ways coconut oil naturally boosts energy levels and supports weight loss — NaturalHealth365 – January 30, 2020

coconut-oil

(NaturalHealth365) While most health-conscious people realize that coconut oil is actually a super food, for quite some time coconut oil has been demonized by the mainstream media due to its saturated fat content.

And, another thing the media “forgets” to tell you is: those saturated fats differ significantly from the (toxic) fats found in most conventionally-raised animal products, and the unique array of fatty acids found in coconut oil actually offers a variety of positive health effects.

For example, a deeper look into coconut oil’s role in nutrition and health brings to light even more unique benefits than most people would imagine.  In fact, studies show that coconut oil can naturally boosts energy levels and supports weight loss in some remarkable ways. →

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How eating bitter herbs can fix digestive system problems — Natural Health 365 – November 23, 2018

(NaturalHealth365) Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD). Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population. Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know:……Read more

via How eating bitter herbs can fix digestive system problems — Natural Health 365