“STUNNING” study reveals: Making THIS simple dietary change improves gut microbiome, helps prevent inflammatory diseases | NaturalHealth365

by: Lori Alton, staff writer | October 25, 2021

(NaturalHealth365)  Research confirms what natural health experts have insisted for years:  that the gut microbiome – the community of bacteria in the intestinal tract – plays a vital role in health.  Researchers say imbalances in this microbial community – alternatively known as dysbiosis – can trigger a laundry list of unwanted health conditions, including increased risk of obesity, autism, “leaky gut,” and inflammatory conditions such as arthritis.

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Medicinal mushrooms can eliminate the threat of viruses and cancer cell growth | NaturalHealth365 – Aug 10, 2020

(NaturalHealth365) Sometimes what you can’t see, can hurt you. Beyond the vision of the naked eye, there’s a battle going on all around you, every day.  Viruses, environmental toxins, antibiotic-resistant bacteria, harmful fungi, allergens and other fierce combatants are waging war with your body.  Hence, the need for medicinal mushrooms to protect your health, as you’ll soon see.

As you know, a healthy immune system is one of your best lines of defense against the health challenges all around you.  But, most people hear little about how medicinal mushrooms can greatly improve immune function.  Today, you’ll discover how this powerful “super food” offers antiviral and anticancer benefits. →

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5 Natural Ways to Boost Immunity NOW! — Wake Up World – June 30th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient — able to withstand whatever life throws at you. So, today I’m going to be talking about five tips to naturally boost and support your immune system. →

Read more via 5 Natural Ways to Boost Immunity NOW! — Wake Up World

5 ways vitamin D offers whole body protection for optimal health — NaturalHealth365 – February 10, 2020

(NaturalHealth365) Far too many Americans are deficient in vitamin D, an important nutrient that offers “whole body protection.”  For example, adequate levels of vitamin D can help to maintain calcium levels and promote the growth and maintenance of bone.

Vitamin D does much more than simply help to maintain a strong skeleton – research supports its ability to protect against a variety of serious diseases.  But, here’s a disturbing fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that 6 out of every 10 Americans currently suffer from some sort of chronic degenerative disease, such as diabetes, cancer and heart disease.

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Better than statins: Cut cholesterol, fight cancer and boost immunity with porridge — October 3, 2017

(Natural News) Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in a bowl of porridge. Just one bowl a day could transform your health for the better, claims Chris Seal, professor of food and human nutrition and proud wholegrain and cereals advocate. “I believe…Read more

via Better than statins: Cut cholesterol, fight cancer and boost immunity with porridge — NaturalNews.com